Is Italian Ice a healthy and low-cal snack?!
Question: Is Italian Ice a healthy and low-cal snack!?
I love italian ice and I have it several times a week during the summer, but I want to know if it's as healthy as I think it is and I'd really like to know some exact numbers on its calories, fat, etc!.Www@Answer-Health@Com
Answers:
Yes, italian ice is relatively low in calories and fat free, so it is a healthier alternative to some other frozen treats!. As for it's nutrition, it really has no nutritional value!. But it sure is a sweet summer treat! Enjoy it! As for exact calories and fat grams, it varies by brand (of course), but here is a link to nutritional info for Luigi's italian ice (one of the best brands, in my opinion)
http://www!.dietfacts!.com/html/nutrition-!.!.!.Www@Answer-Health@Com
http://www!.dietfacts!.com/html/nutrition-!.!.!.Www@Answer-Health@Com
Theres no fat since its primary ingredients are water (ice), flavor, and color!. However, there is alot of sugar in it!. As long as you are active it shouldnt be a problem but consumin large amounts of sugar will lead to a gain in body fat!. And for the exact information go to the company's web site!. By law they must provide nutritional facts!.Www@Answer-Health@Com