I want to lose weight really fast.!


Question: I want to lose weight really fast!.
I'm about 120!. I want to loose 10 pounds before school!. what's a easy way!?
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Answers:
1)Dont Eat after Six Pm You'll Burn Up To 1500 Calories That Way
2)Eat A Big Breakfast(Boosts Your Metabolism)
3)If Your Tempted To Eat Something Sweet Dont Eat It!.If You Do Eat It Force Yourself To Swallow A Tablespoon Of Tabsco Sauce(Occasional Sweets Are Okay)

I Do This And I Lost Like 10 Lbs In A Few Weeks


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Walking is a great way to lose weight, and you can do it even faster with adding some resistance training to the regimen as well!. Just start out by walking either a certain number of miles per day or a certain time that you plan to walk and stick to it!. It works very well!. Www@Answer-Health@Com

You should pump iron for 30 minutes each day and jog around any tracks for 15-30 minutes and do push ups and sit ups for 10-20 minutesWww@Answer-Health@Com

This web site has all the information you need: http://www!.nlm!.nih!.gov/medlineplus/weigh!.!.!.
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