How much water is too much?...Really?!
Question:
How much water is too much?...Really?
Drinking water....I drink 2-3 gallons a day. How much more would I have to drink to be in danger?
Answers:
the human bladder is capable of supporting 15 liters of water a day, which is close to 4 gallons of water.
My advise is that you stop at 2. As long as you drink it throughout the entire day and not HUGE quantities at once, you should be fine.
however there are some risks like depleting the sodium levels in your body which can cause serious side effects. That's why its important to spread it out over the course of the day.
Ideally, you should be drinking about 3/4 gallon. That is perfect, but 2 is ok.
:)