Weight loss advice..!
Question: Weight loss advice!.!.
i am going back to school in 1 week from tomorrow!. i need some rapid weight loss advice!.
i've dont nothing all summer except eat!. (my fault, yes, i know)!. and all of a sudden i want to lose weight before i go back to school!. and even more after that!. i just have alot of problems losing weight and nothing seems to work!. i've tried dieting, exercising and everything else!. i even used to be anorexic!. i want to lose 20-30 pounds!. (not in only a week, but you know what i mean!.)
please help!!!!!!
only good advice please!.
im pretty much desperate!.Www@Answer-Health@Com
i've dont nothing all summer except eat!. (my fault, yes, i know)!. and all of a sudden i want to lose weight before i go back to school!. and even more after that!. i just have alot of problems losing weight and nothing seems to work!. i've tried dieting, exercising and everything else!. i even used to be anorexic!. i want to lose 20-30 pounds!. (not in only a week, but you know what i mean!.)
please help!!!!!!
only good advice please!.
im pretty much desperate!.Www@Answer-Health@Com
Answers:
Start by eating a can of sauerkraut to cleanse your system!. (expect some trips to the bathroom)!. Walk in the morning to raise your metabolism for the day!. Have 4 small meals!. Avoid ANYTHING made with flour!. You already know the junk foods to avoid!. High fiber foods are king!. Snack by dipping baby carrots & celery sticks in fat-free ranch dressing!. Cut out meat!. Have tuna in water!. Make lots of steamed vegetables with Smart Balace & Mrs Dash spices!. Experiment making stir fry vegetables over wild rice!. No eating after 6:30pm!.
For your sweet tooth, make Kool-Aid and lemonade with Splenda!. Sprinkle Splenda on plain oatmeal or healthy cereal with skim milk!. Fresh pineapple has the same dieting effect as grapefruit!. Keep Lite Cool Whip handy - Very few calories!.
You can do 20 pounds in about 4-5 weeks if you add some light weightlifting exercises!. Preferably at 7pm!. (Email me about your 'other' question for answer)!.Www@Answer-Health@Com
For your sweet tooth, make Kool-Aid and lemonade with Splenda!. Sprinkle Splenda on plain oatmeal or healthy cereal with skim milk!. Fresh pineapple has the same dieting effect as grapefruit!. Keep Lite Cool Whip handy - Very few calories!.
You can do 20 pounds in about 4-5 weeks if you add some light weightlifting exercises!. Preferably at 7pm!. (Email me about your 'other' question for answer)!.Www@Answer-Health@Com
Girl we have something in common and you know what it's so easy to gain weight but so hard to loss!. What i did was i did a water therapy and fruits as my diet i eat once a day and drinks a lot of water!. When I'm hungry i eat fruits like half of an apple and mango!. It all depends on how religiously you did in your diet!. If you can do it then you'll smell the success in the end!.Www@Answer-Health@Com