Is eating too much an eating disorder?!
Question: Is eating too much an eating disorder!?
Okay, this is reallly weird but here I go: I eat soooo much and I realized that I am getting a double chin!. But it is so hard to resist eating! I keep on eating and eating even though I am full!. Just the look of food or maybe the smell of it makes me want to eat it no matter how full I am!. I eat so much chocolate and cake and other foods and can't stop! What can I do!? And is is a disorder!? should I talk to someone>Www@Answer-Health@Com
Answers:
In a sense, yes!.!.!. it is an disorder; It's like a form of reverse bulimia!.!.!. you know you want/ need to stop, but you can't!.
This is a combination of your surroundings and your mind!. The first step to dealing with you "eating disorder" is to find the root!.!.!. do you find yourself eating often when you feel like there's nothing to do!? do you constantly snack while watching TV or doing other activities!?
the next step would be eliminating this; whenever you feel the urge to eat, try drinking some water, brushing your teeth, or choose healthier alternatives-- fruit, yogurt, low-sodium crackers, veggies w/ light dip!.!.!.
If that's not it, then go seek medical attention!. This could be serious!.!.!. you could have a thyroid problem, or your metabolism could be "wired" incorrectly!.!.!. or it could all be in your head!. but DEFINETLY see a doctor, because if it's something medical and you leave it alone, it could worsen; added to the fact that if you want to get healthy, they could advise you in the best way to do it!.
Monitor your food intake!.!.!. like, watch yourself while you eat!.!.!. eat slower, and take the time to chew and savour!.!.!. the longer you take to eat your food, the slower you go, the more time you give yourself to actually listen to the signals your brain is sending you-- the ones saying that you're full, or that you're still hungry!.!.!.
a little wordy, but i hope it helps!Www@Answer-Health@Com
This is a combination of your surroundings and your mind!. The first step to dealing with you "eating disorder" is to find the root!.!.!. do you find yourself eating often when you feel like there's nothing to do!? do you constantly snack while watching TV or doing other activities!?
the next step would be eliminating this; whenever you feel the urge to eat, try drinking some water, brushing your teeth, or choose healthier alternatives-- fruit, yogurt, low-sodium crackers, veggies w/ light dip!.!.!.
If that's not it, then go seek medical attention!. This could be serious!.!.!. you could have a thyroid problem, or your metabolism could be "wired" incorrectly!.!.!. or it could all be in your head!. but DEFINETLY see a doctor, because if it's something medical and you leave it alone, it could worsen; added to the fact that if you want to get healthy, they could advise you in the best way to do it!.
Monitor your food intake!.!.!. like, watch yourself while you eat!.!.!. eat slower, and take the time to chew and savour!.!.!. the longer you take to eat your food, the slower you go, the more time you give yourself to actually listen to the signals your brain is sending you-- the ones saying that you're full, or that you're still hungry!.!.!.
a little wordy, but i hope it helps!Www@Answer-Health@Com
It's not so much of an eating disorder as it is a psychological disorder!. You probably eat more when you're nervous, or bored!. If anything, you should go to both a psychologist and a normal doctor!. If you can't do that, whenever you start to want too much food remind yourself that you have a problem and that it's not going to get any better if you keep succumbing to the urges!.Www@Answer-Health@Com
stop eating sweets!. if your around it all the time just, stop buying it!. when you lose or gain weight the first place it usaully effects is you face!. when you feel full your body knows what its telling you so listen to it!. eat smaller portions drink lots of water, no soda! as for the disorder id think so because a lot of people have this problem!. but go to the doctor ask him if theres something else you can do for your problem!.Www@Answer-Health@Com
yes
go to a doctor, and see if you have it
if not then you need to eliminate a lot of food in your house so you cannot eat so much, such things as hiding it or lowering down the sweets can do a lotWww@Answer-Health@Com
go to a doctor, and see if you have it
if not then you need to eliminate a lot of food in your house so you cannot eat so much, such things as hiding it or lowering down the sweets can do a lotWww@Answer-Health@Com
Yeah I think it's called binge eating disorder!. You're probably just bored though!. In the nicest way possible, get a life lol, because when you're doing stuff you like you don't remember to eat!.Www@Answer-Health@Com
Your binging!. Get help! If not for your head, for your figure!. Do you know how many fat cells you're creating that will NEVER GO AWAY!? Get help!. It IS an eating disorder!.Www@Answer-Health@Com
yes, it is called eating when you are bored try chewing gum to get the food taste out of your mouth it really worksWww@Answer-Health@Com
yes this is called gluttony!. Yes you should go talk to someone!.Www@Answer-Health@Com