How many pounds do I need to drop?!


Question: How many pounds do I need to drop!?
My mom told me today that I need to lose weight because I'm overweight!. II am a size 18 and I want to go to at least a size 12 for a start!. How many pounds do I need to drop to go to a size 12!?Www@Answer-Health@Com


Answers:
Hey, I'm one of your contacts!
I would recommend that you lose about 15-20 pounds!. I don't think you really want to be super skinny because it's pretty gross!. You can start tomorrow by waking up and eating a serving size of oat meal, then going on a walk!. (If you have a dog, go with him!) Then come home, relax watch some tube and then make a yummy nutritious lunch like a homeade taco and a small salad with loads of veggies!. And for dinner, make a little cassorole just for you and be sure it's good for you!

Www@Answer-Health@Com

usually, to drop a dress size, it's about 10 lbs per dress size (well for me) so to go from a size 18 to 12 you are looking at losing about 30 lbs or soWww@Answer-Health@Com

I would say every -7 pounds drops 1 size!. So !. !. !.around the range of 30-45 pounds would make you a size 12!.

Hope that helps!Www@Answer-Health@Com

tell us your weight!.
it sounds embarrasing maybe but it would help people answer the question!Www@Answer-Health@Com

umm how much do u weighWww@Answer-Health@Com





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