Does cardio burn fat around your hips and waist?!
Question: Does cardio burn fat around your hips and waist!?
thanks,Www@Answer-Health@Com
Answers:
cardio burns fat all over the body!. you can't just pick the places where you want it to drop off!. the more cardio you do the more chance you have that it will come off your targeted areas!.
cardio does consist of moving your legs, yes, but there are many other things that cardio can relate to such as bike rides, jogging and also the best one that i have heard of is swimming!.Www@Answer-Health@Com
cardio does consist of moving your legs, yes, but there are many other things that cardio can relate to such as bike rides, jogging and also the best one that i have heard of is swimming!.Www@Answer-Health@Com
cardio gets your heart pumping!.!.!.you burn many calories (not just in your legs) its a great way to lose all around weight!.!.!.!.weight lifting a toning exercises are the area focused exercizesWww@Answer-Health@Com
Burning calories is not so tough once you comprehend what it is you are aiming for!. I got a lot of free tips and tricks from a web site, click http://abe5!.com/6i6 I burned a lot of calories using their methods!.Www@Answer-Health@Com
It will burn fat anywhere there is fat!. It won't only burn fat from one certain area!.Www@Answer-Health@Com