I need help losing weight i am to big?!


Question:

I need help losing weight i am to big?

hey, i am 14 years old 6'2 and 233 pounds i am very strong but my muscles do not show which makes me kinda mad i need someone to give me some help what to do i dont have alot of time like two hour a day workout everyday i have time at diffrent times of the day. do i need more muscle or lose weight. and everyone says that i dont look overweight but when i look in the mirror that is all i see is overweight no muscle I NEED HELP


Answers:

go to www.burnthefat.com... its a geat site and the ebook is awsome. it will help you a lot.


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