If you exercise in the morning, will you burn more calories when you go to sleep!
Question: If you exercise in the morning, will you burn more calories when you go to sleep that night!?
Answers:
I'm not sure about burning more calories when you sleep that night, but when you have a good workout in the morning after the workout throughout the day you're constantly burning calories, you burn more calories by working out in the morning than working out at night!. However, i don't know if the constant burning of calories continues into the nightWww@Answer-Health@Com
No, the exercise you do in the morning will have no effect on your sleep!. And since you're inactive while sleeping, you're not burning many calories!.Www@Answer-Health@Com
Exercising raises your metabolism which causes you to burn more calories while and a few hours after you workout !.But I don't think exercising in the morning or during the day makes a difference!.Www@Answer-Health@Com
actually it is better to exercise during the day than at night!.if you exercise after 7pm you can really hurt your body in the long run,Www@Answer-Health@Com
I DOnt think so,l cuz you are gonna eat more food, so yeah thats why!. Umm you should exeverise in the moring AND in the eveinging, both its better!. Www@Answer-Health@Com
!.!.!.No but if you eat a good breakfast, and then eat 4 more small meals during the day!.!.!. you will burn more calories when you sleep!.!.!.!. because your metabolism will be really fast!. Www@Answer-Health@Com
Weight bearing exercises will build muscle mass!. Muscle burns calories even while you sleep!.Www@Answer-Health@Com
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Yes, but only if you ingage in wild sex before going to sleep!!!!Www@Answer-Health@Com