Do diet pills work??????!

No, diet pills do not work!. I've tried several different kinds with no luck with any of them, and yes, most of them are expensive!. I even tried a kind that was prescribed by a doctor, and it made me terribly sick!. Most of them have unpleasant side effects, and they can do harm to your body over time!.
I can tell you what I did a few years back to lose some weight!. 6 days a week I would monitor my fat gram intake, I would eat no more than 7 grams of fat a day and have 1 day a week where I ate whatever kind of meals I wanted, but didn't go overboard!. I know that only 7 grams of fat a day seems impossible, but it's not!. There are so many very low fat and fat free foods out there!. I never went hungry, I never felt ill or weak, overall I felt great!. I ended up losing about 25 pounds over a few months, with no exercise (yeah, I know, horrible not to exercise!)!. BUT, overtime I did stray off of the diet and fell back into my old eating habits and ended up gaining the weight back PLUS a lot more! It is definitely a diet that you would have to keep and not stray from, at all!. I'm not sure of how many fat grams one is supposed to get on a daily basis, so I'm not even sure that this diet is particularly healthy!.Www@Answer-Health@Com

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Well diet pills at least cause your wallet to lose weight!. Unfortunately they don't really work, unless the pills you take are appetite suppressants!.

The principle behind dieting and weight loss is simple (though not quite as easy in practice): to lose weight, energy "used" must be greater than energy "consumed"!.

Energy used comes from being active and exercising!. Energy consumed comes from what you stuff into your mouth!. Raise one and/or lower the other, and the weight will come off!.Www@Answer-Health@Com

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To many people, weight loss pills don

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