How do I noticeably flatten my abs fast?!
Question: How do I noticeably flatten my abs fast!?
I'm not fat at all, but whenever I gain weight, it is in my midsection!. School starts on August 21, and I want to look my best!. Any tips on flattening my stomach!? Any healthy living tips would really be appreciated!!Www@Answer-Health@Com
Answers:
situups/crunches DON'T flatten your belly, they build your abs, but those are only underneath, it DOES NOT remove the fat on top!. if you want a flat belly, you're gonna have to run to get rid of the fat so you can SEE your abs hiding underneath, wihch you will get from doing crunches!. get it!?Www@Answer-Health@Com
Sit-ups is the best way to flatten your abs!. That with a good diet like lots of fruits/vegetables for a while shoud flatten your abs relatively quickly!.Www@Answer-Health@Com
a lot of cardio!. Www@Answer-Health@Com
Just run a lot! and make sure to do lots of situps!.Www@Answer-Health@Com