I need a six pack stomach by about january. does anybody have any tips?!
Question: I need a six pack stomach by about january!. does anybody have any tips!?
Answers:
My trainer said the best exercise for a 6 pack abs is running!. He also said not everyone is able to get the same amount of definition!.Www@Answer-Health@Com
Hey i think i got exactly what you need!.
do everything this guy does in his work out vido, is eazy to do in you'r own home!Www@Answer-Health@Com
do everything this guy does in his work out vido, is eazy to do in you'r own home!Www@Answer-Health@Com
Be motivated, Stop eating unhealthy stuff and work those abs out with like crunches and other ab exercises!.Www@Answer-Health@Com
ive found the bicycle exersize to be the most effective!. click the link to find out moreWww@Answer-Health@Com
run and do hundreds of crunches after running 4 miles!. Do the crunches and sit ups correctlyWww@Answer-Health@Com
crunches!.Www@Answer-Health@Com
Work out!.Www@Answer-Health@Com
ya get off your ***Www@Answer-Health@Com