I weigh 200lbs? weight loss tips?!
Question: I weigh 200lbs!? weight loss tips!?
i know ive asked this question already but i forgot some details!.
im 14
5'4
and i weigh 200 lbs i wanna lose about 120 lbs in 6-7 months
help!?!?
im doing this diet because im going into my freshman year in high school and i want to get friends for the first time and so people wont make fun of me and so i wont be afraid to go shopping anymore!.helppppWww@Answer-Health@Com
im 14
5'4
and i weigh 200 lbs i wanna lose about 120 lbs in 6-7 months
help!?!?
im doing this diet because im going into my freshman year in high school and i want to get friends for the first time and so people wont make fun of me and so i wont be afraid to go shopping anymore!.helppppWww@Answer-Health@Com
Answers:
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7
p!.m!. People achieve marvellous results with it!. Depending on your
initial weight, you can drop upwards from 20 pounds a month!. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits!. But your diet is
still balanced!. It costs nothing, and you do not have to calculate points or to buy special meals or plans!.
Www@Answer-Health@Com
p!.m!. People achieve marvellous results with it!. Depending on your
initial weight, you can drop upwards from 20 pounds a month!. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits!. But your diet is
still balanced!. It costs nothing, and you do not have to calculate points or to buy special meals or plans!.
Www@Answer-Health@Com
Eat some good food and lift weights!.
Squats, Deadlifts, Bench Press, Overhead Press, Rows
If you need help go to Cagedanimal!.net start a journal and we will help you with your goals!.Www@Answer-Health@Com
Squats, Deadlifts, Bench Press, Overhead Press, Rows
If you need help go to Cagedanimal!.net start a journal and we will help you with your goals!.Www@Answer-Health@Com
eat a small portion of junk 0nly once a week for life!.!.!.dont diet,just eat healthy and workout often for life!.!.!.at 14 the best thing to do is get active in sports,dance and martial arts!.!.!.no excuses please!.!.!.Www@Answer-Health@Com
!.Www@Answer-Health@Com