Using the Alli diet plan without the pills?!
Question: Using the Alli diet plan without the pills!?
Recently, my fiance decided to try the Alli Program, and bought the little start up kit!. I read the materials, but am still not sold on taking the pills!. I know they work, because a woman I work with has lost almost 50lbs in the last year with the Alli program & exercise!. But the side effects are definitely off-putting!. !.!.!.especially the recommendation to buy a panty-liner while your body adjusts to the first week on the diet!.
The meal plans, however, look wonderful!. I need something structured like that because I don't have much time these days to plan out meals, and I usually eat on the go!. I understand that these menus are low-fat and low-cal!.!.!.so would following the meal plan and exercising help me lose weight!?Www@Answer-Health@Com
The meal plans, however, look wonderful!. I need something structured like that because I don't have much time these days to plan out meals, and I usually eat on the go!. I understand that these menus are low-fat and low-cal!.!.!.so would following the meal plan and exercising help me lose weight!?Www@Answer-Health@Com
Answers:
No question following the diet plan and exercise will help you lose weight!. Alli is just the reduced-strength version of Xenical (prescription drug to treat obesity)!. The diet and exercise are the key to the weight loss!. Xenical just blocks your intestine from absorbing some of the fat in your diet, which is why the recommend pantie liners because of the loose, oily discharge that can result from undigested fat!. It can result in about 3-4 pounds per year weight lost in the Alli strength!. It's almost a placebo to go with the diet and exercise!.Www@Answer-Health@Com