Diets or weight watcher, for 11 year olds?!

u r not overweight!. 90 and a little over that is the most normal for a 11 year old!. I know because i am 11 too and am 92 pounds!. I don't look fat and my arms have a muscle line from swimming!. If u at least want to eat healthier, just don't eat junk food too often and if you really think that u need sweets in ur life, allow yourself to eat only one sweet thing a day and don't eat soda!. If u don't want to get fat, let ur food digest and walk, not run a little!. Walking helps u lose weight more!.Www@Answer-Health@Com

---

---

So good question!.!.!.!.

if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.

more about weight loose:
http://weightloss-camps-for-adults!.blogs!.!.!.
----------
more about diet:
http://freediet-plans!.blogspot!.com
http://slimfast-diet!.blogspot!.com
http://about-diet-pill!.blogspot!.comWww@Answer-Health@Com

---

---

If you are under 18 you have to have a doctor's note to join Weight Watchers!. It really works so I suggest talking to your doctor about it!.Www@Answer-Health@Com

---

---

awe you seem fine how you are!
if you want to be healthy, just eat from the food groups and be active lol!.Www@Answer-Health@Com

---

---