Creatine ethyl vs. Creatine Monohydrate!
Question: Creatine ethyl vs!. Creatine Monohydrate
what is the difference between the two!? which on should I take to build more muscle!?Www@Answer-Health@Com
Answers:
Well, my personal experience as well as hard science sides with Creatine Monohydrate (CM)!. Studies have shown Creatine Ethyl Ester (CEE) to be inferior to CM, as well as unstable!. If you are wanting to start using creatine to enhance your muscular power, pick a supplent that contains either CM, or prodominately CM!. Six Star Creatine and Cell-Tech Hardcore by Muscletech are sources of high-quality creatine!.Www@Answer-Health@Com