How can I loose 5 pounds in 6 days??!

How can I loose 5 pounds in 6 days??

Im 13 and I need to loose 5 pounds. What are sum ways I can loose all 5 pounds??

Please, no negativity.

2 weeks ago
I cant run, because I have a foot problem and it kills my feet to run.

Umm okay, first off im a teen just like you.
But gurl, When your that age you need to look into the future.

Are you skinny right now? do you have a good BMI?

Or are you overweight?

If your Thin right now dont worry about losing that much so quickly, just tone up. Sit ups and some running does the trick pretty fast. But in moderation.

Now if you are overweight, you cant just lose your fat in an instant. You need to diet and exersise over a long term (1-2 months) over the summer perhaps.

The best you can lose would be 3 pounds but thats eating only fruits,veggies, and lean meat.

Try to cut out bread, not wheat ,Bread. No junk food at all