How to burn 1 -2 k calories per day?!


Question: How to burn 1 -2 k calories per day!?
If I want to lost weight, how much calories should I burn!? Www@Answer-Health@Com


Answers:
i lose that much by going
on the stationary bike for 1 1/2 hrs!.
hope this helps!.
u should do it if you have one!.Www@Answer-Health@Com





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