I know eating late at night is unhealthy, but is this too?!
Question: I know eating late at night is unhealthy, but is this too!?
is it unhealthy to eat a peach around 930 pm!?Www@Answer-Health@Com
Answers:
I don't think you should be worry and to tell you the truth is better to eat a fruit than any candy, which most people do!.
I believe that eating healthy it's the best way to lose weight, so doesn't matter what, where or when, if it's a health option, in my opinion it will be good for you!.
http://www!.minimizeme!.tv
The ups and downs of an ordinary man on a diet!.
(it's my blog, not selling any pills, books or magic formulas)Www@Answer-Health@Com
I believe that eating healthy it's the best way to lose weight, so doesn't matter what, where or when, if it's a health option, in my opinion it will be good for you!.
http://www!.minimizeme!.tv
The ups and downs of an ordinary man on a diet!.
(it's my blog, not selling any pills, books or magic formulas)Www@Answer-Health@Com
Why is it unhealthy to eat late at night!?
I'm a bodybuilder, and I know that most of my muscle repair (read: muscle growth) happens when I rest, especially at night!. But I can't repair without calories!. I always eat after 9:30pm!. (Note: I stay up until midnight!.)
Most times of the year I eat right before going to bed, usually aiming for some slow digesting protein (like cottage cheese, or Muscle Milk)!.
EDIT: I should mention I don't eat a full meal right before bed!. Usually a high protein snack that's less than 250 calories!.
If you're trying to lose weight, I suggest you stay away from a peach that late because at that point in the day, you don't need sugar!.(Exception: Right after a workout, if you happen to workout late!.)
Peaches in general are healthy!.Www@Answer-Health@Com
I'm a bodybuilder, and I know that most of my muscle repair (read: muscle growth) happens when I rest, especially at night!. But I can't repair without calories!. I always eat after 9:30pm!. (Note: I stay up until midnight!.)
Most times of the year I eat right before going to bed, usually aiming for some slow digesting protein (like cottage cheese, or Muscle Milk)!.
EDIT: I should mention I don't eat a full meal right before bed!. Usually a high protein snack that's less than 250 calories!.
If you're trying to lose weight, I suggest you stay away from a peach that late because at that point in the day, you don't need sugar!.(Exception: Right after a workout, if you happen to workout late!.)
Peaches in general are healthy!.Www@Answer-Health@Com
Actually, i was reading!.
And this article that i read said it's actually not unhealthy to eat late at night, As long as you haven't slept, then ate, then slept again, it isn't unhealthy to eat later at night if you're still awake!.
As long as you're eating low cal, low fat foods!.!.!. and you're not eating too much, it's okay to eat later!.
You should try to eat every 2-3 hours anyways to keep your metabolism going!. Www@Answer-Health@Com
And this article that i read said it's actually not unhealthy to eat late at night, As long as you haven't slept, then ate, then slept again, it isn't unhealthy to eat later at night if you're still awake!.
As long as you're eating low cal, low fat foods!.!.!. and you're not eating too much, it's okay to eat later!.
You should try to eat every 2-3 hours anyways to keep your metabolism going!. Www@Answer-Health@Com
There is mixed answers on this myth!. Health books I've read say don't eat after 830, others say 10 or 7!. Then Seventeen released a study that said you can eat whenever you want, even late at night, and it won't make a difference!. They say a calorie is a calorie no matter when you get it!.
A peach is very healthy, and I don't think anything will be lost by eating it at 930!. You'll have to go with your own call, babe!. Www@Answer-Health@Com
A peach is very healthy, and I don't think anything will be lost by eating it at 930!. You'll have to go with your own call, babe!. Www@Answer-Health@Com
Depends on when you r going to sleep!. If in 4 hrs, never mind, but if in an hour or two, don't eat anything!. Just drink!. The best variant is pure water, only by small gulps!. Your stomach should have a rest!. Fruits help you to put on weight too!. It's because of carbs and sugar!. Mind it!.
P!.S!. But peaches is better than piece of steak:))))
Www@Answer-Health@Com
P!.S!. But peaches is better than piece of steak:))))
Www@Answer-Health@Com
Eating right before you sleep is a bit unhealthy!.
There's no specific time we should eat!. Our bodies are all different!. Eating a peach at that time is no problem!.
As long as you don't eat a big meal like 5 minutes before bedtime, you should be fine!.Www@Answer-Health@Com
There's no specific time we should eat!. Our bodies are all different!. Eating a peach at that time is no problem!.
As long as you don't eat a big meal like 5 minutes before bedtime, you should be fine!.Www@Answer-Health@Com
Peach can be only 70 cal!. so it is not much, but depends on the habits and when you go to bed!. It is batter then eating heavy crust Pitzas!.
Must not exceed daily maximum Cal!. levels!.Www@Answer-Health@Com
Must not exceed daily maximum Cal!. levels!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com
Its not a myth!.Your whole system slows down when sleeping including your digestive system!.This means some of the food goes to fat !.Eat before 7!.00Www@Answer-Health@Com
Peaches aren't too heavy on the stomach!.!.!.!.you really shouldn't have quite a problem!.Www@Answer-Health@Com
not if you go to sleep at 11:30 pm or laterWww@Answer-Health@Com