AK! Calories from fat question!!
Question: AK! Calories from fat question!
Ok, so today, trying to be healthy i got an acai bowl, and looked up the nutritional info when i got home, turns out!.!.!.
685 calories!
18, 18! grams of at
119 grams of CARBS
and 12 grams of protein,,,woo!.!.!.!.!.
so, all regret aside, how many calories from fat were in the acai bowl!?!?!? please
ps!. it is the most calorie and fat outrageous thing from everything offered at juice it up!.!.!.!.
Www@Answer-Health@Com
685 calories!
18, 18! grams of at
119 grams of CARBS
and 12 grams of protein,,,woo!.!.!.!.!.
so, all regret aside, how many calories from fat were in the acai bowl!?!?!? please
ps!. it is the most calorie and fat outrageous thing from everything offered at juice it up!.!.!.!.
Www@Answer-Health@Com
Answers:
18 grams of fat X 9 calories per gram of fat = 162 calories from fat!. But this is not what would concern me!. 119 grams of carbs X 4 calories per gram of carb = 476 calories! This is the real problem!
That was probably a very healthy drink except that it looks like it was loaded with sugar!. Acai is high in fat, but it's good fat!. What you need is an acai supplement that's not loaded with fillers, sugars, and other unnecessary supplements!.
The best one I've found is Extreme Acai, which you can get a free trial of, at the source link below!.Www@Answer-Health@Com
That was probably a very healthy drink except that it looks like it was loaded with sugar!. Acai is high in fat, but it's good fat!. What you need is an acai supplement that's not loaded with fillers, sugars, and other unnecessary supplements!.
The best one I've found is Extreme Acai, which you can get a free trial of, at the source link below!.Www@Answer-Health@Com
One gram has 9 calories!. So 18 * 9 = 162 The carbs are what are killer in that!. Www@Answer-Health@Com