How can i slim my arms fast?!!

Question: How can i slim my arms fast!?!

i have a nice flat stomach, but chubby/flabby arms ):

how can i slim them!?
they bring my self esteem down!.!.!.Www@Answer-Health@Com

Answers:

Found a very good site inside it really fantastic this site will help you
http://www!.all-healthtalk!.com/ Www@Answer-Health@Com

You can swim a lot!. I have been doing 30-45 minutes in the morning every weekday and my arms don't look too muscular but kind of have a muscle shape!. When u swim do 4 laps warm up (I suggest an Iam(Butterfly, backstroke, breathstroke, freestyle)and two laps of any combination for the rest of the time!. But don't include freestyle in every combination, do challenging ones like butterfly!.Www@Answer-Health@Com

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How can i slim my arms fast?!!

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