How can i gain 6 pounds in a month...even if i am playng soccor..?!
Question:
How can i gain 6 pounds in a month...even if i am playng soccor..?
i am sixteen...weigh 80...5.4 is my height..i really wanted gain at least 10 pounds...can some one please help me gain...thank you..
Answers:
The best thing to do is exercise. Muscles weigh more than fat and they look a whole lot better. So I wouldn't go overboard in eating junk food but do exercises or practice soccer a lot. I hope I helped!!!