PLEASE ANSWER THIS I NEED HELp?!
Question:
PLEASE ANSWER THIS I NEED HELp?
im 14 and 3 months i need to lose 10 pounds by august fourth ...for football any way how many calories should i eat a day to reach my target
Additional Details2 weeks ago
im 5ft7in i weigh 150
Answers:
You're going to need to post your height and weight to get anywhere near an accurate answer to this.