Raw food diet??????? Whats the deal???!


Question: Raw food diet!?!?!?!?!?!?!? Whats the deal!?!?!?
Is eating cooked food really that bad!?!?!?!? I saw a woman on tv say that when you eat raw food its like your body is being invaded by bacteria or poison!.Www@Answer-Health@Com


Answers:
people are full of bull ****, don't listen to every thing you here!. the reason the raw food diet (vegitabels, fruit, some fish) works is that those things you can eat are very low cal and low fat and you end up having to take vitamins for the nutrients you are lacking!. heres the deal!. read the first 5 ingredients in your food, if it contains, sugar (anything that ends in ose, fructose, suclose, ect), anything enriched or bleached, or if it has any sat!. or trans fats in it!. !.!.!.!.!.don't eat it!. do some kind of cardio for 15 min, 3 times a week, and go on a short walk as often as possible and you will be golden!. you will feel better, look better( not just weight, but skin, hair, the works) , live longer, and when you get old, if you follow this eating habit, you wont be that hunched over, grouchy old woman!. its proven!. most health doctors do this!. I do it!. and you can give your self one day each month to eat whatever you want, for just that day, eat a whole freaking pizza and wash it down with a cake if you like as long as, you go back to your normal routine the next day!.(obviously this only works if you don't drink or smoke or do drugs as well)Www@Answer-Health@Com

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