Building a private fitness room at home?!
Question: Building a private fitness room at home!?
Hello, My name is Matthew and i am a college student who will be getting his degree in the spring!. Following my graduation i am enlisting in the US Military!. I have a DESIRE and WILL to train in a few Martial Arts Styles or MMA for the next few months so i can kick some butt in Basic, One Unit Training, and through my career in the Military and After!.
Never The Less, i need advice on how to build my gym in my house, I have two 13x10 rooms located next to each other that i would like to renovate and continue!.
One i was thinking i may make a lifting room and the other a cardio/sparing room(with speed bag, Heavy Bag, TV for videos, Mirrors, pull up bar)
If there are brands or sets of things you could recomend, Items that i SHOULD NOT buy for workouts, items that i SHOULD BUY that are not listed, or a complete list of what i should purcchase please list them!.
In general i am looking for someone to build me on paper their ideal gym for $2000 or less(which i hope can be done through craigs list or buyouts)!. TELL ME WHAT YOU WOULD WANT AND WHAT I WOULD NEED TO GET THIS THING UP AND RUNNING!Www@Answer-Health@Com
Never The Less, i need advice on how to build my gym in my house, I have two 13x10 rooms located next to each other that i would like to renovate and continue!.
One i was thinking i may make a lifting room and the other a cardio/sparing room(with speed bag, Heavy Bag, TV for videos, Mirrors, pull up bar)
If there are brands or sets of things you could recomend, Items that i SHOULD NOT buy for workouts, items that i SHOULD BUY that are not listed, or a complete list of what i should purcchase please list them!.
In general i am looking for someone to build me on paper their ideal gym for $2000 or less(which i hope can be done through craigs list or buyouts)!. TELL ME WHAT YOU WOULD WANT AND WHAT I WOULD NEED TO GET THIS THING UP AND RUNNING!Www@Answer-Health@Com
Answers:
Check out the home gym in the videos here!.!.
http://www!.FATx101!.com
Other than that you can get some mats!. Look on craigslist to get some used one!.Www@Answer-Health@Com
http://www!.FATx101!.com
Other than that you can get some mats!. Look on craigslist to get some used one!.Www@Answer-Health@Com
the one thing you MUSt have is a tramp!. you get mini foldable ones too!. (Check the reboundair site) 15 min (or 5 min of sprinting) on a tramp = 30 min on a treadmill!. + a whole lot of other benefits too!.http://ezinearticles!.com/!?Trampoline-As-!.!.!.Www@Answer-Health@Com