Approximately how many calories do you lose when you sleep?!


Question: Approximately how many calories do you lose when you sleep!?
Assuming you sleep about 6 hours a nightWww@Answer-Health@Com

Answers:
Take your BMR
Divide it by 24
Muliply the result by how many hours you sleep
It won't be exact But it should be closeWww@Answer-Health@Com
You only sleep 6 hours!
Its recommended to sleep 10 hoursWww@Answer-Health@Com
300 Www@Answer-Health@Com
IDK IDCWww@Answer-Health@Com


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