Can I Lose weight before School ???!


Question: Can I Lose weight before School !?!?!?
School starts at the end of august
Im 14(freshman)150 lbs, 5'4
Anything I should eat and what exercise that I could do in the house !?

Anyway i can lose about 15 pounds!!!

thanks ;]

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Answers:
HI IM 13 GOING ON 14 IN 11 DAYS I AM A GIRL IM 5'9 WEIGHT 140 POUNDS WHICH IS HEALTHY FOR MY WEIGHT I HAVE LOST 15 POUNDS SINCE SUMMER STARTED AND WENT FROM A SIZE 12 PANT TO A SIZE 5 PERSONILY I EAT EXTREMELY HEALTHY NOW I GO ON A 4 MILE BIKERIDE EVERYDAY AND 100 CRUNCHES AND 100 JUMPS ON MY JUMPROPE AND GO TO THE GYM EVER NOW AND THEN BUT WHAT YOUR DOING IS A GREAT ROUTEEN I WOULD SAY THOUGH YOU ARE SUPOSED TO HAVE A OFF DAY ONCE A WEEK I DONT BECAUSE I HAVE 11 DAYS TILL SCHOOLS STARTS AND I HAVE 1 MORE PANT SIZE I WANNA LOOSE I GOT A PAIR IF GOAL JEANS IN THE SIZE I WANNA BE THE ZIP AND BUTTON THERE JUST A TAD BIT TIGHT BUT LOOSEING A PANT SIZE IN 11 DAYS IS EASY BUY A PAIR OF GOAL JEANS TO KEEP YOU MOTOVATED WHEN I GOT MINE I COULDNT EVEN GET THEM OVER MY THIGHS NOW THEY CAN BUTTON JUST OF YOUR OFF DAY DO LIKE 100 CRUNCHES AND JUMPROPE OR BIKE RIDE AND ALWAYS EAT HEALTHY IF YOU HAVE MORE QUESTIONS OR NEED SUPPORT AND YOU WANT TO EMAIL ME YOU CAN I WOULD LOVE TO HEAR HOW ITS GOING I DEPENDS ON HOW HARD YOU WORK I WORD HARD AND LOST 15 POUNDS THIS SUMMER I START SCHOOL AUGUST 18TH SO AND QUESTIONS OR NEED SUPPORT EMAIL ME I WOULD LOVE TO HEAR AND I CAN GIVE YOU MORE ADVISE ON WHAT TO EAT AND MORE DETAIL I LOST 3 POUNDS MY 1ST WEEK MY EMAIL IS ilovesnuggles07@aim!.com IF YOU DESIDE TO EMAIL ME PLZ SAY IN YOUR EMAIL IM THE GIRL OR GUY FROM YAHOO ANSWERS SO I KNOW WHO YOU ARE HOPE I CAN HELP

CHRISSY?Www@Answer-Health@Com

jog every morning!. do some lunges and some squats and 3 way crunches!. i was pretty overweight and i lost weight quick by drinking a v8 for breakfast, having a salad or sandwich for lunch and eating a piece of fruit for dinnerWww@Answer-Health@Com

thats gonna be unhealthy, but you could try this:

http://chris!.pirillo!.com/2006/06/05/50-w!.!.!.Www@Answer-Health@Com





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