I need to lose 9 pounds in july.i weigh 123 lbs and my height is 5'0'.i am still!

I need to lose 9 pounds in july.i weigh 123 lbs and my height is 5'0'.i am still studying in a school?

i eat my lunch in school and sometimes i eat my dinner outside.i do not really have time to exercise except weekends.i do have physical education in school twice a week for 45 minutes.i am trying to cut down on my carbohydrates intake.will it help??

Hi,

I am a detox specialist and I specialize in helping people lose weight. The easiest and FASTEST way I know to lose weight is to detox.

Cutting down on your carbo will definitely help ;) Losing 9 pounds is not tat difficult.. you just need to persevere ;)

If you would like to lose weight, I can suggest a safer or faster alternative- a detox. I myself have lost 33 pounds within 2 mths doing a detox.

My mentor also lost 15 pounds within a week doing the detox ;)

A detox is healthy because it brings balance back to your body and losing weight is just a by product of the detox. So at the end of the detox, you will find yourself get more energetic, healthier, more radiant looking as well.

And the detox is simple. All you need to do is three things.

Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods.

Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox.

Number three, drink lots of water to flush the toxins out..

And that's it.

The rest is up to you.

So what do you think? ;)

If you are keen to find out more about my detox programme, you can email me at verityy@yahoo.com.