How do celebrities lose weight?!
Question:
How do celebrities lose weight?
Don't tell me they don't eat, they have eating disorders, etc.
Don't tell me they get surgeries.
I am talking about the ones who lose weight in a healthy way.
Answers:
Most of them have personal trainers and chefs to cook healthy meals for them. For those of us without that kind of star power, I'd recommend hitting the gym a couple of times a week, or if you have the money, invest in a trainer. As for the food, pick up some frozen meals (Lean Cuisines, Smart Ones, Kashi) to help keep your portions and calories under control.
Best of luck!