Is this ok for an evening snack?!


Question: Is this ok for an evening snack!?
I had a bowl of
5 strawberries
about 15 cherries
a few chunks of melon
a few chunks of grapefruit!.

Is this ok for an evening snack, about 8pm!?Www@Answer-Health@Com


Answers:
Yes, I love fruit and eat it a lot! Good choice of a snack!Www@Answer-Health@Com

This is clearly a very healthy snack providing atleat 2 of your 5-a-day and it shouldnt sit heavily on the stomach!. However, experts reccomend that you should not ideally eat after half seven in the evening!.Www@Answer-Health@Com

Yup, fruit salad sounds good to me! You can even add some kiwi fruit in there if you like!. I heard it's good for sleep!. But you could also even top your fruit salad with some low-fat vanilla yogurt for an extra calcium and protein boost!
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if your hungry then its more healthy to eat later in the night than nothing at all! the fact that you are eating fruit instead of a mars bar is already better i would just recommend a little less cherries!.Www@Answer-Health@Com

of course it is- sounds tasty!

answer my question!?!?
http://answers!.yahoo!.com/question/index!?!.!.!.

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only thing i would say is put it all into a blender
:)
*yuming noise*
try it it mite be nice ;)
but that does sound like a gd snackWww@Answer-Health@Com

i would chop up everything and mix it with skim milk and special K cereal before giving my mum 1/2 of it!.!.!.Www@Answer-Health@Com

Yep!. I like a bowl of Special K when I'm hungry, but fruit is good!. :)Www@Answer-Health@Com

Yeah that sounds awesome! Fruit is really yummy! I too like to have a bowl of Special K for a snack, though :)Www@Answer-Health@Com

yehh sure it is !.!.!.!.!. its fruit what could be more healthy than a big bowl of fruit :D :D Www@Answer-Health@Com

sounds good to meWww@Answer-Health@Com

yea, sounds lovely and it's all very very good for you!Www@Answer-Health@Com





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