I`m a 12 (6thG) year old 147lbs vegetarian under 5 ft, what can i do to get back!


Question:

I`m a 12 (6thG) year old 147lbs vegetarian under 5 ft, what can i do to get back down to 115 before 7th grade?


Answers:

I wouldn't focus too much on the actual number. Just get out and be active. I would tell you to hit the gym, but at 12 you shouldn't have to. Just go outside and play some sports. Run around and do what 12 year olds do. Try to stop eating fried and greasy foods and you should be fine.


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