Which is the healthiest breakfast cereal on the market?!
Question: Which is the healthiest breakfast cereal on the market!?
Answers:
alot of those cereals they say are healthy are usually looooaaaded with sugar, so i would beware of those small box "claim to be healthy" ones!. i've looked into this quite a bit and special k and plain cheerios are the two cereals that have the least amount of sugar, and are probably better for you!. all bran flakes also have a great deal of dietary fiber, but the sugar content is increased a bit!.!. its best to mix a little bit of high fiber cereal with a low sugar cereal such as special k then you get twice the nutrient and not as many carbohydratesWww@Answer-Health@Com
I would probably have to say something like "optimum" from nature's path!. or possibly something from kashi!. they are both wonderful brands!. i would love to know which is the absolute healthiest, though, so ill keep an eye on this question!.
if you're trying to find a really healthy breakfast cereal, i would really recommend the 2 brands above!. they are great, you can check our their websites!.
http://www!.naturespath!.com/
http://kashi!.com/
you can find those products at whole foods and even at grocery stores in the organic sections
by the way, special k isn't the best, it doesn't eve have whole grains, and there a ton of added sugar!. plus, it isn't organic!.Www@Answer-Health@Com
if you're trying to find a really healthy breakfast cereal, i would really recommend the 2 brands above!. they are great, you can check our their websites!.
http://www!.naturespath!.com/
http://kashi!.com/
you can find those products at whole foods and even at grocery stores in the organic sections
by the way, special k isn't the best, it doesn't eve have whole grains, and there a ton of added sugar!. plus, it isn't organic!.Www@Answer-Health@Com
Special K is awful for you!.The best kind of cereal is Kashi, but you are better off not eating cereal at all!. Try oatmeal!. It's way more filling and healthier for you!. Cereal is way too processed and full of white carbs and sugar!. Avoid it if you can, but if you have to, go with Kashi!.Www@Answer-Health@Com
Probably like grape nuts or something, but that's just gross!. Honey bunches of oats is sooooo good though and it's not as bad for you!.Www@Answer-Health@Com
Any healthy heart or whole grain cereals are good for your body!. I like Koshi heart to heart cereals!.Www@Answer-Health@Com
Probably raisan bran or something, but I prefer my Lucky Charms!.Www@Answer-Health@Com
Vector!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
for my is the brown rice(because is natural)Www@Answer-Health@Com
peanut butter cap'n crunch!.Www@Answer-Health@Com
fiber one is a great cereal but i like wheaties
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I'm pretty sure it's Special K!.Www@Answer-Health@Com