I have this fat on my body that wont go away!

Question: I have this fat on my body that wont go away

i train about 5 hours a day doing cardio and weights and body weight training i eat the right foods and get plenty of rest but i can only lose the first 5 kilos!.!.!.!.what the hell guys help meWww@Answer-Health@Com

Answers:

Do the cardio after you do the weight training,if you are training that hard you should be or will be experiencing exhaustion!.Www@Answer-Health@Com

Get a weighted hula hoop!. Here's some info!.!.!.!.!.!.get the real thing, this is it!.

http://www!.sports-hoop!.com/

Don't knock it 'til you've tried it!. Not as "simple" as it looks!.Www@Answer-Health@Com

Hehe!. I bought a hula hoop kinda like that!. I hula hoop when I'm watching T!.v!.!.!.!.:)Www@Answer-Health@Com

i agree with the weightes hula hoop!.
its amazinggg!.Www@Answer-Health@Com

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I have this fat on my body that wont go away!

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