If I weigh 230 and am 5'3" how many calories should I intake?!
Question: If I weigh 230 and am 5'3" how many calories should I intake!?
I also do an hour or arobics everyday!.!.!.!.Www@Answer-Health@Com
Answers:
About l700 - l800 calories!. Don't try starving yourself!.Www@Answer-Health@Com
zero
wow dude!
healthy weight chart (females only)
5'0"=100lbs
5'1"=105lbs
5'2"=110lbs
5'3"=115lbs
5'4"=120lbs
5'5"=125lbs
5'6"=130lbs
5'7"=135lbs
5'8"=140lbs
5'9"=145lbs
(this weight chart gives a healthy weight to height ratio according to a BMI scale and even gives a few pounds to spare)Www@Answer-Health@Com
wow dude!
healthy weight chart (females only)
5'0"=100lbs
5'1"=105lbs
5'2"=110lbs
5'3"=115lbs
5'4"=120lbs
5'5"=125lbs
5'6"=130lbs
5'7"=135lbs
5'8"=140lbs
5'9"=145lbs
(this weight chart gives a healthy weight to height ratio according to a BMI scale and even gives a few pounds to spare)Www@Answer-Health@Com
you need to loose about 70 pounds!. see how many calories you eat a day and eat 500 calories less!. I don't mean to be mean I am just trying to be anist!
http://answers!.yahoo!.com/question/index;!.!.!.
please answer mine Www@Answer-Health@Com
http://answers!.yahoo!.com/question/index;!.!.!.
please answer mine Www@Answer-Health@Com
http://www!.all-healthtalk!.com/sex-differ!.!.!.
It will solve your problem
I wish you good luckWww@Answer-Health@Com
It will solve your problem
I wish you good luckWww@Answer-Health@Com
Hi there,
pls email me for a free wellness evaluation and i show you how!.
mothony@yahoo!.com!.sgWww@Answer-Health@Com
pls email me for a free wellness evaluation and i show you how!.
mothony@yahoo!.com!.sgWww@Answer-Health@Com