Slimming world - a and b choice!
Question: Slimming world - a and b choice
my first day - i followed a green day - and i feel really full by eating all the free stuff - i had one slice of whole grain toast this morning as my healthy extra (option b i think)- must i eat something else from option a or b!?Www@Answer-Health@Com
Answers:
you don't have to have any from a or b, you could have one b two a's or one of each, but only a max of 2 a's and 2 b's!. it's there to help you have more variety of food!. good luck with it!. I'm on it too, so far have lost 3st 5lbs, only a 1st 5lbs from slimming world though!. Www@Answer-Health@Com
Save your money! My missus and some others i know have tried and given up and moved on to more sensible eating plans!.!.
I also know a 'consultant' who tells me she's 21lbs over weight and knows the plan doesn't work!.!. but in her words, who cares, she gets 50 percent of the class takings so has no interest if it works or not!.Www@Answer-Health@Com