When i ask people what i should weigh they say,!
Question: When i ask people what i should weigh they say,
you should weigh whats right for you!. how do i know whats the right weight for me!?Www@Answer-Health@Com
Answers:
Go to Walmart and get a bodyfat scale!. Look at the bodyfat percentage charts on the internet; for your age and your height!. If you are in the recommended percentages of bodyfat, then that is "what is right for you!."Www@Answer-Health@Com
whatever your weight is when you eat healthy and get sufficient excersize is the right weight for you!.Www@Answer-Health@Com
whatever you feel happy with! if your happy it doesn't matter what other people think :)Www@Answer-Health@Com