If i did 7 miles on the elliptical and burned 750 calories, how much work did i !


Question: If i did 7 miles on the elliptical and burned 750 calories, how much work did i REALLY do!?
i know with machines like the elliptical and the treadmill you dont ever do as much work as the machines say you do, so how can i figure out how many calories i really burned and how far i really went!?Www@Answer-Health@Com

Answers:
depends!.!.!. did you have a donut afterwards!?

mmm donut!.Www@Answer-Health@Com
Try wearing a pedometerWww@Answer-Health@Com


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