Is it true that cutting fruits out of your diet will help you lose weight?!
Question: Is it true that cutting fruits out of your diet will help you lose weight!?
I just read that in someones comment in a different post!. Www@Answer-Health@Com
Answers:
there's a lot of sugar (natural sugar which is good for you) and carbs in fruit, especially in fruits like watermelon!. but i don't think cutting fruit out of your diet is good for you!. at all!. everything in moderation my friend!.Www@Answer-Health@Com
you need fruit to stay healthyWww@Answer-Health@Com