Good tips for a crash diet?!
Question: Good tips for a crash diet!?
does any one have good tips for a crash diet!? Im already on one for about 1 week now just eating 1cup bran cerial in the morning and some friut for dinner!. Is there something that could improve the rapid fast weight loss and make it faster!? Www@Answer-Health@Com
Answers:
Exercising!.!.!.You lose weight by cutting/losing calories!.!.!.!. By eating barely any food you are cutting your calories and already losing weight, but by exercising you are also losing weight, so basically add the two losses together and you will have double the weight loss!.
However with what you are eating you would most likely have no energy to exercise, and if you try to exercise you can end up passing out and hurting yourself; if this happens, family will probably get worried and make you eat more!.Www@Answer-Health@Com
However with what you are eating you would most likely have no energy to exercise, and if you try to exercise you can end up passing out and hurting yourself; if this happens, family will probably get worried and make you eat more!.Www@Answer-Health@Com
Slimming down is not so gruelling once you take on board what it is you are aspiring to!. I got plenty of free tips and tricks from a web site, go on down to http://xil!.in/6161/ I burned a lot of fat using their methods!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easily
Www@Answer-Health@Com