Roughly how many cals might this be?!


Question: Roughly how many cals might this be!?
An egg fried in a tea spoon of extra virgin olive oil on a piece of medium sliced wholemeal bread with a tiny amount of low fat spread on it!?

I don't know if to have that or take away Chinese rice with BBQ sauce!. Www@Answer-Health@Com


Answers:
your joking right!? the answer is really quite easy!.!.!. chinese is laden with carbs and fat!.!.!.!.!.!.!. the egg option is about 70 kal for egg, 100 piece of toast, 25 for spread so near enuff 200 kal!.!.!. your talking at least 800/1000 for the rice babesWww@Answer-Health@Com

Probabily about 80 - 100 For bread add low fat spread say 25
125
Egg roughly about 100 Fried i think depending on size of eggs!.
Only 225 :-) x
Healthy Choice :-) x
Not even 1/3 Of Daily Recomendations xxWww@Answer-Health@Com

I found this site regarding weight loss
if u want to loss weight u can also refer to this site
http://women-weightloss!.blogspot!.com
it has got so many weight loss tips for women
and everybody who wants to lose weight
Www@Answer-Health@Com

lol have the takeaway if thats what you want - youll only go back to it later!. who cares whats in an egg!.!.!.!.let your body figure it out!.Www@Answer-Health@Com

How much sport did you do this week!?

If it was a lot go for the chinese, if not - eggs!

Www@Answer-Health@Com

go for the take awayWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories