Help me, I just ate three boxes of krispy kremes and three large milkshakes from!


Question: Help me, I just ate three boxes of krispy kremes and three large milkshakes from in n out
What should I do!? how much weight will I gain!?Www@Answer-Health@Com


Answers:
Forgive yourself, but don't slip up again!. 3600+2100 calories would be 5700 calories in all!. And since you gain one pound for every 3500 calories consumed, I would estimate you will be one pound heavier tomorrow (thank your metabolism for that one!)!. Every body is different, however, so it may be more or less!. Www@Answer-Health@Com

You are not going to gain weight from one specific binge!.!.!.If this is a regular way of life for you, you very well may have an eating disorderWww@Answer-Health@Com

oh come on! i bet u do this like once in a month or so only!. it won't kill you! just resume your normal lifestyle and exercise like normal tomorrow!. don't be too hard on yourself!.Www@Answer-Health@Com

hey im just like you
i can eat 2 packets of biscuits in one sitting lmao
i just feel sick afterwards

try eating sugar free foods
andWww@Answer-Health@Com

ur not telling the truth!.!.anyone that ate and drank that much in one go would vomit!! stomachs are not that big!.!.god!.!.Www@Answer-Health@Com

Your not being truthful!.Www@Answer-Health@Com

just exersize a little more thats allWww@Answer-Health@Com

what a pigWww@Answer-Health@Com





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