How many times in a week should you poop?!


Question:

How many times in a week should you poop?

I barely go for weeks and I heard it isn't healthy. What can I eat to go more regular?


Answers:

You should have a bowel movement daily, if not daily every 2 days. i suggest that you see a Dr. Something may be wrong.
It is very common for people in general to have continuous
problem with constipation. You can try a a laxative over the counter, Miralax, it will take several days to work. In the mean time make an appt. with your primary Doctor and increase you fiber. I hope I've helped answer you question. SB




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