How much should i weigh.?!

How much should i weigh.?

Im 18,5 foot.How much should i weigh.?Average.

2 weeks ago
Im not fat im i weigh around 100 lbs but just wondering if im average,under i know im not over.

Good question. Whether you are at a healthy weight depends on several factors such as your height, age, your muscle mass, your fat percentage, your level of daily activity and fitness. So for example, someone your age that does a lot of sports could weigh more than you (because muscle weighs more than fat) but you both could still be at normal and healthy weights. To get a rough idea type in BMI in google (Body Mass Index). but quite honestly, the best way to be sure you are at a healthy and normal weight for your age is to go see your family doctor who will be able to provide you with a professional opinion. The most important - however cliché it sounds - is how you feel inside. Stay active, eat healthy and enough to give you energy so you can do all the things you want to do, and try not to focus on the number on the scale which is pretty subjective (ie: the number on a scale can vary a lot on daily basis and dramatically from one scale to another).