Im Scared!! Help!!!!!!!
Question: Im Scared!! Help!!!!!!
Right now I ate some Spanish rice & Im scared If Im going to gain weight! If I sleep will the calories I just ate go away, because every hour you sleep you loose 63 cal!.
HELP!!!!Www@Answer-Health@Com
HELP!!!!Www@Answer-Health@Com
Answers:
relax, it's only rice, you arent going to get super fat from rice! you could only gain like, 1/2 a pound, so breathe, and eat something before you develop an eating disorder if in fact you dont already have one!.Www@Answer-Health@Com
Hey, don't be scared!. before you go to sleep, try doing about 20 sit-ups!. That should help keep you from gaining weight!. One more thing, if you want to keep yourself slim all the time, workout before you go to sleep, or when you wake up!. That should do!. hope i got the best answerWww@Answer-Health@Com
Don't be scared baby!. Come here!. Give me a hug!. Don't freak out just cuz you ate some rice!. Tomorrow go back on your diet and just forget about it!. MUAH!!!! Www@Answer-Health@Com
you might gain weight becuase your not eating much so eat!Www@Answer-Health@Com