Should I go on a diet already ?!!
Question: Should I go on a diet already !?!
Hey, so umm I want to look in shape for my bday which is ending December, since I will be going to Canada!.
Like in 5 months, and I was wondering!.!.do I need to get on a diet as soon as possible or like two months before my bday!?
I dont know!.!.
any tips, advices!?
thanks!Www@Answer-Health@Com
Like in 5 months, and I was wondering!.!.do I need to get on a diet as soon as possible or like two months before my bday!?
I dont know!.!.
any tips, advices!?
thanks!Www@Answer-Health@Com
Answers:
best way to change shape is to exercise!. diet cab only go so far!.
my birthday is dec 29th!!Www@Answer-Health@Com
my birthday is dec 29th!!Www@Answer-Health@Com
if you overweight like seriously like 250 pounds depending of how old you are then yea go do it try the coconout and apple cider diet!. 3tbsp of coconout oil ince a day and 2 apple cider pills a day will loose 1 inch a week coconout oil kills parasites and bugs in you body that make you fat and apple cider weakens the fat so you can fluch it out easily you dont even have to exercise and no high fructose corn syrup check ingredeants of everything you and and no msg good luck:) you loose like crazy i lost 5 inches in a monthWww@Answer-Health@Com
start eating healthily now and it will benefit you in the long term!. if you start now you have plenty of time to loose the weight you want to loose!. though its hard work to keep it up but im sure you can do it! make sure you dont crash diet that isnt good at all and wont help you loosing weight you will be unhealthy, and you need to be healthy to loose weight!. good luck xWww@Answer-Health@Com
Yes!.
Go on a fairly controlled diet!. Eat healthily and do plenty of excercise but don't cut all treats out of your diet!. An occasional biscuit is fine!.
Don't go on one 1 or 2 months before your birthday because you will panic and cut all unhealthy foods out of your diet then after a bad day!.!.!.!. binge
good look!Www@Answer-Health@Com
Go on a fairly controlled diet!. Eat healthily and do plenty of excercise but don't cut all treats out of your diet!. An occasional biscuit is fine!.
Don't go on one 1 or 2 months before your birthday because you will panic and cut all unhealthy foods out of your diet then after a bad day!.!.!.!. binge
good look!Www@Answer-Health@Com
dieting somewhat works!. don't just cut down on what you eat!. cut down on all the junkfood!. if you eat healthier, like a lot of fruits and vegetables, sooner or later you will begin to lose wheight!. losing weight takes a lot of time, it also depends on how much you excersice!. so do a lot of that!. start now and you will look great in time for your birthday if you are committed!.Www@Answer-Health@Com
Start now!. How much do you want to lose!?
Going on a diet is a lifetime commitment!. Once you start!.!.!.!.its for life!. Its about changing the way you see and consume food!.Its about health, balance, calorie intake and much more!. the sooner you start, the sooner you can condition the change in eating habits!.Www@Answer-Health@Com
Going on a diet is a lifetime commitment!. Once you start!.!.!.!.its for life!. Its about changing the way you see and consume food!.Its about health, balance, calorie intake and much more!. the sooner you start, the sooner you can condition the change in eating habits!.Www@Answer-Health@Com
I had to lose like 10 pounds in order to fit into my wedding dress!. In two weeks I was able to do this!. I cut out carbs and ran 3-5 miles everyday!. If you haven't been working out, I'd suggest starting slowly now, and building up!. As for the diet portion, I'd say wait til a few weeks before!. You'll be less likely to cheat if you see the light at the end of the tunnel!
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com
I think you should go ahead and start because its only health to loose a few pounds each month!. If you loose 5 pounds a month in five months that is 25lbs!. I don't know how much you need to loose but it's a start!.Www@Answer-Health@Com
You left out some details like
height
age
weight
if your looking to "look in shape" then start be exercising!.
walking, swimming, bike riding, jogging,etc!.!.!. at least 30-45 a day!.
Then use some light weights to tone up!.Www@Answer-Health@Com
height
age
weight
if your looking to "look in shape" then start be exercising!.
walking, swimming, bike riding, jogging,etc!.!.!. at least 30-45 a day!.
Then use some light weights to tone up!.Www@Answer-Health@Com
Start now!. Don't think of it as a diet, but as developing healthy eating habits!. Most people can safely lose about 2 pounds a week!. So, consider how much weight you want to lose as well!.
Www@Answer-Health@Com
Www@Answer-Health@Com
Start eating healthy now and exercising, no reason to wait till 2 months before!.
Try weightlifting, cardio or sports playing, and cut out junk food or overeating but continue to eat well!.Www@Answer-Health@Com
Try weightlifting, cardio or sports playing, and cut out junk food or overeating but continue to eat well!.Www@Answer-Health@Com
anybody who's young enough to be obsessed with the jonas brothers shouldn't be even thinking about dieting, like, you know!? like, cuz it's like, you're still, like, growing!. ehehe!Www@Answer-Health@Com
you should start now!.!.!.and keep it up for the rest of your life lol!.!.!.eat lots of vegetables, fruits, drink lots and lots of water, do crunches, side bends, squats, push ups, a lot of stretching and cardio!.Www@Answer-Health@Com
Start now!. Not just diet but exercise too!. Don't just make it a temporary thing, but go for a lifestyle change!!! You can do it! oh!.!.!.and happy early bday!.Www@Answer-Health@Com
It depends on how much you want to lose, but it never hurts to get an early start!. Also!.!.!. you're going to Canada in the middle of winter!.!.!. not exactly beach weather :) Good luck!.Www@Answer-Health@Com
Forget crazy diets for losing weight!.!. Acai Berry is this new product I've been trying after seeing it on Oprah!. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial!.Www@Answer-Health@Com
best to go soon as possible so u get betta results and u dnt no if the diet will work
p!.s!. dnt do no stupid diets!. just eat healthy and excercise!.!. i promise its the best way for the long runWww@Answer-Health@Com
p!.s!. dnt do no stupid diets!. just eat healthy and excercise!.!. i promise its the best way for the long runWww@Answer-Health@Com
i would start now!. How much do you need to lose!? i would cut out any junk and start an exercise plan then aim to lose any weight slowly and by december you will look fabWww@Answer-Health@Com
if u start now u can try a les extrem diet!. just start eatn a little less and exersise more from now it'll give u a greater chance of bein where u wanna be in decWww@Answer-Health@Com
the earlier you start the faster the resultsWww@Answer-Health@Com
What's your height, weight, age and physical activity level!? No one can give a correct answer without this information!.Www@Answer-Health@Com
Just start now and do it gradually!.!.!.no need to panic about it!.!.!.!.start eating healthier and it'll feel better in the long runWww@Answer-Health@Com
You should never go on a diet!
just try to watch what you eat !.!.less sugar, less fat and more EXERCISE
you will look and feel GREAT!
good luck!Www@Answer-Health@Com
just try to watch what you eat !.!.less sugar, less fat and more EXERCISE
you will look and feel GREAT!
good luck!Www@Answer-Health@Com
Yes!. Being overweight is unhealthy and unattractive!. (in some cultures)Www@Answer-Health@Com
Diets rarely work!. Just try eating healthy and exercising!.Www@Answer-Health@Com
ASAPWww@Answer-Health@Com
I suggest starting a vegetarian diet!. You will lose weight, and become more healthy!. Just be sure to exercise!. !.Www@Answer-Health@Com
eat healthy and workout often for life!.!.!.thats the only way to get slim and stay slim!.!.!.dieting is useless!.!.!.Www@Answer-Health@Com
start now!
better now than later!Www@Answer-Health@Com
better now than later!Www@Answer-Health@Com
you wanna look buff or lose weight!?
- thanks for 2 points O_oWww@Answer-Health@Com
- thanks for 2 points O_oWww@Answer-Health@Com
you should go on a diet now and stay in shape for the rest of ur life not just ur bday!.!.!.u lazy ****Www@Answer-Health@Com