If i run on the eliptical machine for 20 minutes every day will i be burning any!


Question: If i run on the eliptical machine for 20 minutes every day will i be burning any fat
i usually run up to 6!.2 km on average or 3!.875 milesWww@Answer-Health@Com


Answers:
You definitely should be! Try to bring up your intensity a little every few days!.Www@Answer-Health@Com

yes! that is a really good thing to do, you also have to eat right!. I am wanting to burn the "Back fat" i have off!. I am 5'3'' and weight 128

good luck!Www@Answer-Health@Com




if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.


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