Diet Pills... user suggested?!
Question:
Diet Pills... user suggested?
I realize that diet/weight loss pills are not the key to success... but I doubt it will hurt if I incorporate it into my regular routine. If you are a die hard fanatic against them... please do not reply. Anyone tried any successfully? Your favorite? where?
Oh, and if it matters I am a young woman... age 18... need to lose bout 20 pounds
Answers:
Take this into consideration even if you think you are right and think the only way is by diet pills. First of all diet pills are the same thing as going outside and picking some leaves off a tree and eating them. They are NOT fda approved an therefore are not backed by any medical professional that has any character. I am not a die hard fanatic against them. They just wont work. Eat 3 meals a day..skipping meals decreases your metabolism. Skipping meals is counterproductive because your body slows down the process of breaking down carbohydrates in your body and after awhile your body doesn't want to digest the food you eat. Also, you need to run every day (don't be embarrased to get outside if you are overweight..just do it)...hope this helps.