I'm 15, 5'6", and weigh 177lbs. i need help!!!!?!
Question:
I'm 15, 5'6", and weigh 177lbs. i need help!!!!?
i told you most of the info above but i really do need help. th heaviest that i have ever been was 180 and i don't want to be that again. it's to close to 200. i realy want to get to 150 by the end of the summer. please help!!!!
Answers:
u know what??
am just 2 yrs older than u....and my height is 5'6 i know how it feels to carry a bulky body in front of slim skinny frnds around ya...it really embarrased me too
i weighed 83 kgs ...and now am almost nearing to 60's its just the patience and detremination which will make u achieve the goal....stop eating fatty things....start deiting strictly just from today...dont consume loads of sugary substances...and walk as much as u can...walk till 45 mins...workout till 30 mins daily...not leaving even one day....and ta da...u r that new slim gurl!!
just try that out