The last 8 pounds?!
Question:
The last 8 pounds?
I wanted to lose 31 pounds by august 1st and i have another 8 pounds to go-Anyone with any tips on how to get rid of the last 8 pounds would be great
And no "Make urself sick" answers and dont advertise diet pills to me or you will be reported
Answers:
exercise in vs calories out!!! Just remember everything in moderation. and take time to congratulate yourself on the weight you have lost already!!!!! I think you are doing the right thing already just keep plugging away. You might try to change it up a bit to help. Try swimming during the summer if you normally go to the gym. Sometimes you body just hits a bit of a slump, give it time.
Congratulations on what you have lost and good luck on the rest!!!