How long did it take you to go from 125 pounds to 110?!


Question: How long did it take you to go from 125 pounds to 110!?
and how did you do it!?Www@Answer-Health@Com


Answers:
jogging and other exercise, but it will take at least a month or less (if ur really dedicated)Www@Answer-Health@Com

well i started wrestling conditioning and i went from 130 to 115 by running alot eating healthy like salads protien and fruits and vegetables so run do stretching exercises

and it took a month the reason why so short is because i threw up because they pushed me too far when runningWww@Answer-Health@Com

like a month!.!.!.if that!. but i have good metabolism!. small portions is the key!.Www@Answer-Health@Com





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